Januvia Consumer

This is a type 2 diabetes quiz. Type 2 diabetes quiz, question1: People with diabetes are at greater risk of which complications? A: serious eye issues, circulation problems, gum disease, and heart attacks or stroke. Diabetes can affect most parts of your body. Most people are aware that unchecked diabetes can lead to nerve damage, circulation problems, and infections that can cause serious foot problems, which sometimes lead to amputations. But diabetes is also the leading cause of blindness among adults, and people with type 2 diabetes are 2 to 4 times more likely to have heart disease and stroke and are more likely to have problems with their teeth and gums. Type 2 diabetes quiz, question 2: Your doctor may tell you that, to take care of your diabetes, you need to make lifestyle changes. Which of these is a common recommendation? A: Become more physically active. Becoming more physically active is one lifestyle change your doctor may tell you that you need to make to take care of your diabetes. Other common doctor recommendations are: make some changes in the way you eat, lose some weight, and take medicine every day. A well-balanced diet, exercise, and a healthy weight can help balance your blood sugar level. Type 2 diabetes quiz, question 3: According to the American Diabetes Association, for most people with diabetes, what is a balanced blood sugar level when fasting? A: Up to 130 mg/dL. It is important to test your blood sugar regularly. For people without diabetes, a balanced blood sugar level is up to 130 mg/dL when fasting and less than 180 mg/dL after meals. You and your doctor will decide what you target blood levels are. Type 2 diabetes quiz, question 4: What is A1C? A: A blood test that shows your average blood sugar level over the past 2 to 3 months. The A1C test is a standard blood sugar test that shows the average amount of sugar in your blood over the past 2 to 3 months. It's important to know your A1C because A1C shows how balanced your blood sugar level is o ver time. A1C tests are done in a laboratory or at your doctor's office 4 times a year. The American Diabetes Association recommends an A1C of less than 7%. Another groups of experts, the American Association of Clinical Endocrinologists, recommends an even lower A1C of 6.5% or less. You and your doctor will decide your target A1C. Type 2 diabetes quiz, question 5: Experts say that for every 1% that you lower your A1C, you may lower your risk of certain health problem by as much as what? A: 40%. Even small improvements in your A1C may make a big difference in your health. Every 1% you bring down your A1C (for example 8% to 7%), may lower your risk of certain symptoms caused by diabetes as much as 40%. Type 2 diabetes quiz, question 6: True or False: People with type 2 diabetes cannot eat foods with sugar in them A: False. Almost every person with diabetes can eat foods with sugar added. Eating a piece of cake will raise blood sugar, but so will eating corn, tomatoes, or lima beans. All of these foods become glucose (sugar) in the body. With sugary foods, the rule is moderation. Eat too much and you'll send your blood sugar up higher than expected, you'll fill up, but without the nutrients that come from vegetables and grain, and you'll gain weight. So, instead of passing up the occasional slice of birthday cake, cut back on your intake of bread and potatoes that day. Type 2 diabetes quiz, question 7: Experts typically recommend that you be active for how much time each day? A: 30 minutes. For people with diabetes, experts recommend at least 30 minutes of exercise each day. Three 10-minute sessions work just as well as one 30-minute session. And exercise does not mean running a marathon: it just means being as active as you can be. Focus on 30 minutes of movement a day; walking the dog, gardening, playing with your children or grandchildren, or going into the bank instead of the drive-through. Remember, it all adds up! Type 2 diabetes quiz, question 8: True or False: A good method for maintaining a healthy weight is to skip meals. A: False. Skipping meals or eating meals that are too small can cause hypoglycemia (low blood sugar). Keeping your blood sugar balanced means not letting it get too high or too low. Hypoglycemia occurs when your blood sugar level drops too low to provide enough energy for the day's activities. This can result in nervousness, shakiness, perspiration, dizziness or light-headedness, confusion, difficulty speaking, or any combination of these. Other causes of hypoglycemia are certain medicines, too much exercise, and excessive alcohol consumption. Check with your doctor about the medication you are using. Type 2 diabetes quiz, question 9: Out of 10 cases of diabetes diagnosed, about how many are type 2 diabetes? A: 9 or more. Approximately 20.8 million people in the United States have diabetes (about 7% of the total population). Of these more than 9 of 10 have type 2 diabetes. Type 2 diabetes usually begins with insulin resistance, a disorder in which cells do not use insulin properly. As the need for insulin rises, the pancreas gradually loses its ability to produce it. Factors associated with type 2 diabetes include older age, being overweight, and family history of diabetes. Type 2 diabetes quiz, question 10: JANUVIA is a different type of diabetes medicine. How does JANUVIA enhance your body's own ability to lower blood sugar levels? A: Your pancreas makes more insulin and your liver receives the signal to make less sugar. After you eat your body signals your pancreas to make more insulin and your liver to make less sugar. But a substance called DPP-4 blocks some of these important signals. JANUVIA works by blocking DPP-4 so more messages get through to help your pancreas make more insulin and signal you liver to make less sugar. So JANUVIA can help lower blood sugar levels. Type 2 diabetes quiz, question 11: Most people who took JANUVIA did not gain weight. A: True. Most people, with type 2 diabetes struggle with maintaining a healthy weight. This can be fr ustrating. So you'll be glad to know that most patients who took JANUVIA did not gain weight. Thank you for taking the type 2 diabetes quiz.